Weigh In record (no journal entry) for 29 April 2021
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143.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 April 2021:
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696 kcal
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Fat: 26.34g | Prot: 71.50g | Carb: 47.62g.
Breakfast: Western Family Roasted Garlic Hummus, M&M Meat Shops M & M Turkey Breast, Egg, Cucumber (with Peel), Dairyland 1% Milk, Coffee. Dinner: No Name Real Bacon Bits, Tre Stelle Parmigiano Reggiano, Red Cabbage, Extra Virgin Olive Oil, Cooked Brussels Sprouts (from Fresh), Teriyaki Pork Tenderloin. Snacks/Other: Pears. more...
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1855 kcal
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Activities & Exercise:
Treadmill - 33 minutes, Resting - 17 hours and 17 minutes, Sleeping - 6 hours and 10 minutes. more...
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losing 2.3 lb a week
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Sweetpea Lisa B's weight history
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