Weigh In record (no journal entry) for 29 April 2021
|
256.2 lb
Lost so far: 0 lb.
Still to go: 76.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 April 2021:
|
513 kcal
|
Fat: 11.77g | Prot: 5.34g | Carb: 32.00g.
Breakfast: Bar-S Foods Classic Bologna, Silk Pure Almond Milk - Unsweetened Original, Fiber Choice Sugar Free Assorted Fruit. Lunch: Cucumber (with Peel). Dinner: Salamida Spiedie Sauce. Snacks/Other: Captain Morgan Original Spiced Rum (1.25 oz). more...
|
losing 2.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
M0pp3ry's weight history
|