WannabeSlimmer2013's Journal, 12 January 2014

304.0 lb Lost so far: 11.0 lb.    Still to go: 84.0 lb.    Diet followed reasonably well.

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1060 kcal

Fat: 39.17g | Prot: 54.55g | Carb: 132.29g.   Breakfast: Poached Egg, Multigrain Bread, Tea with Milk. Lunch: Tea with Milk, Peanut Butter, Bananas, Toasted Multigrain Bread. Dinner: Cooked Broccoli (from Fresh), Schwan's Seasoned Stuffed Chicken Breast. Snacks/Other: Kiwi Fruit, Nature's Harvest Dried Mango. more...

3576 kcal

Activities & Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...