Weigh In record (no journal entry) for 12 January 2014
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251.3 lb
Lost so far: 2.2 lb.
Still to go: 41.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 January 2014:
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383 kcal
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Fat: 1.22g | Prot: 6.03g | Carb: 97.14g.
Breakfast: Sinaasappelen, Banaan. more...
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losing 5.1 lb a week
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Zryan93's weight history
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