| September 2014 |
| Fri 26th: |
1268 *
|
63%
|
fat: 61.18g |
| |
protein: 49.99g |
| |
carbs: 136.41g |
|
-
|
-
|
| Thu 18th: |
140 *
|
5%
|
fat: 10.37g |
| |
protein: 9.15g |
| |
carbs: 2.23g |
|
-
|
-
|
| Fri 5th: |
577 *
|
19%
|
fat: 18.24g |
| |
protein: 39.66g |
| |
carbs: 62.87g |
|
-
|
-
|
| July 2014 |
| Thu 24th: |
189 *
|
6%
|
fat: 5.48g |
| |
protein: 8.38g |
| |
carbs: 29.82g |
|
-
|
-
|
| Sun 20th: |
449 *
|
15%
|
fat: 15.32g |
| |
protein: 12.30g |
| |
carbs: 67.99g |
|
-
|
-
|
| Fri 18th: |
136 *
|
5%
|
fat: 0.49g |
| |
protein: 13.09g |
| |
carbs: 18.73g |
|
-
|
-
|
| February 2014 |
| Thu 13th: |
1217 *
|
41%
|
fat: 47.57g |
| |
protein: 59.15g |
| |
carbs: 145.36g |
|
-
|
-
|
| January 2014 |
| Mon 13th: |
927 *
|
31%
|
fat: 28.76g |
| |
protein: 41.71g |
| |
carbs: 140.39g |
|
-
|
-
|
| Sun 12th: |
383 *
|
13%
|
fat: 1.22g |
| |
protein: 6.03g |
| |
carbs: 97.14g |
|
-
|
-
|
| Thu 9th: |
1416
|
47%
|
fat: 31.48g |
| |
protein: 55.98g |
| |
carbs: 219.58g |
|
-
|
-
|
| Wed 8th: |
50 *
|
2%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 12.00g |
|
-
|
-
|
| August 2013 |
| Mon 19th: |
98 *
|
3%
|
fat: 0.74g |
| |
protein: 2.86g |
| |
carbs: 21.52g |
|
-
|
-
|
| July 2013 |
| Tue 23rd: |
80 *
|
2%
|
fat: 0.75g |
| |
protein: 1.68g |
| |
carbs: 19.20g |
|
-
|
-
|
| June 2013 |
| Sat 22nd: |
94 *
|
3%
|
fat: 8.06g |
| |
protein: 4.01g |
| |
carbs: 3.13g |
|
-
|
-
|
| May 2013 |
| Tue 28th: |
527 *
|
16%
|
fat: 31.34g |
| |
protein: 35.55g |
| |
carbs: 26.51g |
|
-
|
-
|
| April 2013 |
| Sun 21st: |
362 *
|
11%
|
fat: 21.49g |
| |
protein: 15.80g |
| |
carbs: 25.85g |
|
-
|
-
|
| February 2013 |
| Fri 8th: |
-
|
-
|
|
4142*
|
-
|
| October 2012 |
| Wed 31st: |
-
|
-
|
|
2928*
|
-
|
| September 2012 |
| Thu 6th: |
1375 *
|
42%
|
fat: 47.10g |
| |
protein: 60.57g |
| |
carbs: 177.78g |
|
-
|
-
|
| July 2012 |
| Sat 28th: |
-
|
-
|
|
4686*
|
-
|
| Wed 25th: |
-
|
-
|
|
3995*
|
-
|
| Thu 12th: |
-
|
-
|
|
4277*
|
-
|
| Tue 10th: |
2749 *
|
83%
|
fat: 144.06g |
| |
protein: 72.87g |
| |
carbs: 301.87g |
|
4372*
|
 1623
|
| Mon 9th: |
-
|
-
|
|
4059*
|
-
|
| Fri 6th: |
-
|
-
|
|
4091*
|
-
|
| Thu 5th: |
-
|
-
|
|
3631*
|
-
|
| Mon 2nd: |
-
|
-
|
|
4272*
|
-
|
| February 2012 |
| Sun 26th: |
2106 *
|
64%
|
fat: 31.53g |
| |
protein: 66.11g |
| |
carbs: 399.64g |
|
-
|
-
|
| Sat 18th: |
329 *
|
10%
|
fat: 14.23g |
| |
protein: 10.32g |
| |
carbs: 42.70g |
|
-
|
-
|
