tahni's Journal, 06 February 2011

Weigh In record (no journal entry) for 06 February 2011
133.6 lb Lost so far: 16.4 lb.    Still to go: 30.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 February 2011:
1185 kcal Fat: 64.00g | Prot: 41.00g | Carb: 129.00g.   Breakfast: Light Plain Soymilk, Special K Red Berries Cereal. Lunch: Scoops! 100% White Corn Tortilla Chips, Five Layer Fiesta Dip. more...
1483 kcal Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
losing 7.0 lb a week

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