moemike's Journal, 28 April 2021

187.8 lb Lost so far: 3.4 lb.    Still to go: 22.8 lb.    Diet followed reasonably well.

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2213 kcal

Fat: 70.14g | Prot: 123.89g | Carb: 202.27g.   Breakfast: Clif Bar Clif Bar - White Chocolate Macadamia Nut. Lunch: Fritos Chili Cheese Flavored Corn Chips (Package), Happi Foodi Beef Brisket Street Tacos, Cheetos Crunchy Flamin' Hot (Package). Dinner: Green Giant Steamers Broccoli & Cheese Sauce, Orange Roughy (Fish) . Snacks/Other: Sierra Nevada Ruthless Rye IPA, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee. more...

3275 kcal

Activities & Exercise: Driving - 45 minutes, Sitting - 4 hours and 35 minutes, Standing - 11 hours and 5 minutes, Resting - 5 minutes, Sleeping - 7 hours and 30 minutes. more...