EdG's Journal, 06 February 2011

171.0 lb Lost so far: 11.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

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2424 kcal

Fat: 121.61g | Prot: 185.00g | Carb: 144.77g.   Breakfast: potato, chicken wings. Dinner: food for life, cuban sandwich. Snacks/Other: provolone, turkey deli, newman's own salsa, green mountain gringo. more...

2393 kcal

Activities & Exercise: Resting - 11 hours and 58 minutes, Taking the stairs - 2 minutes, Sleeping - 8 hours, Housework - 4 hours. more...