NapaValley's Journal, 11 January 2014

231.4 lb Lost so far: 4.6 lb.    Still to go: 21.4 lb.    Diet followed reasonably well.

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2706 kcal

Fat: 124.62g | Prot: 96.94g | Carb: 123.36g.   Lunch: Buttermilk Blue Bleu Cheese Crumbles, Cheddar Cheese, Sesame Dressing, Mixed Salad Greens, Tomatoes, Dried Cranberries, Walnuts. Dinner: Pop Secret Movie Theater Butter Popcorn, Starbucks Fruit and Cheese Plate, Sour Dough Bread, Green String Beans, Wegmans Fingerling Potatoes, Genuine Steak House Brand Beef Ribeye Steak, Red Table Wine, Red Lobster Classic Martini with Gin. more...

2623 kcal

Activities & Exercise: Driving - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...