Weigh In record (no journal entry) for 25 March 2009
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120.0 lb
Lost so far: 5.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 March 2009:
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1179 kcal
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Fat: 33.80g | Prot: 34.95g | Carb: 192.26g.
Breakfast: clementines. Lunch: potato salad, orange soda, crunch cheetos, pastrami sandwich. Dinner: gatorade, strawberry smoothie. Snacks/Other: girl scout peanut butter, chicken ravioli. more...
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2083 kcal
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Activities & Exercise:
Stretching (yoga) - 30 minutes, Desk Work - 10 hours, Dance (fast step, aerobic) - 1 hour and 30 minutes, Resting - 4 hours, Sleeping - 8 hours. more...
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losing 0.9 lb a week
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