Weigh In record (no journal entry) for 26 April 2021
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207.0 lb
Lost so far: 21.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 April 2021:
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1233 kcal
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Fat: 75.03g | Prot: 77.13g | Carb: 72.58g.
Breakfast: Thomas' Light English Muffin, Fat Free American Cheese, Land O'Lakes Traditional Half & Half, Eggland's Best Extra Large Grade A Eggs. Lunch: Trader Joe's Riced Cauliflower Stir Fry, Trader Joe's Chicken Cilantro Mini Wontons. Dinner: Chop't Red & Green Peppers, Red Onions, Goya Chick Peas, Kirkland Signature Olive Oil, Kraft Fat Free Ranch Salad Dressing, Buffalo Wild Wings Wild Sauce, Buffalo Wild Wings Parmesan Garlic Sauce, Kirkland Signature Frozen Chicken Wings. more...
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gaining 0.3 lb a week
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