Weigh In record (no journal entry) for 10 January 2014
|
301.0 lb
Lost so far: 0 lb.
Still to go: 121.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 January 2014:
|
1238 kcal
|
Fat: 62.09g | Prot: 106.56g | Carb: 61.02g.
Breakfast: Dole Diced Peaches in 100% Fruit Juice. Lunch: Chicken Wing (Skin Eaten). Dinner: Tyson Foods Boneless Skinless Chicken Breasts, Wegmans American Cheese, Ken's Steak House Lite Caesar Salad Dressing, Croutons, Boiled Egg, Red Gold Diced Tomatoes, Mixed Salad Greens. Snacks/Other: Chicken Wing (Skin Eaten), Fiber One 90 Calorie Brownies - Chocolate Fudge. more...
|
gaining 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
danyell514's weight history
|