Weigh In record (no journal entry) for 26 April 2021
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322.0 lb
Lost so far: 80.0 lb.
Still to go: 82.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2021:
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1130 kcal
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Fat: 69.75g | Prot: 47.00g | Carb: 86.25g.
Breakfast: Domino Sugar Granulated Sugar, Kroger 2% Reduced Fat Milk, Quaker Quick 1-Minute Oats. Lunch: Kroger Bottled Water, Eckrich Roasted Turkey Breast, Kroger Shredded Iceberg Lettuce, Kroger Creamy Ranch Dressing, New York Texas Toast Seasoned Croutons, Kroger Finely Shredded Colby & Monterey Jack Cheese. more...
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losing 1.2 lb a week
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