Weigh In record (no journal entry) for 05 February 2011
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221.8 lb
Lost so far: 3.2 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2011:
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1553 kcal
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Fat: 45.49g | Prot: 44.94g | Carb: 240.14g.
Breakfast: Nonfat Mocha (Large), Rice Chex. Dinner: Volcano Burrito. more...
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gaining 12.6 lb a week
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