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I feel very stalled but it isn't as bad as I feared on the scale today. It has been very up and down all week though.
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171.4 lb
Lost so far: 48.6 lb.
Still to go: 16.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2011:
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1190 kcal
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Fat: 92.15g | Prot: 66.53g | Carb: 24.46g.
Breakfast: cauliflower, prosciutto, cheddar, eggs. Lunch: filet mignon. Dinner: Cheddar , Carb Balance Whole Wheat Tortillas (Fajita Size). Snacks/Other: almond butter, sugar free whipped cream, crustless orange cheesecake, heavy whipping cream. more...
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losing 0.8 lb a week
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 Comments
Those darn fluctuations!!!!! You have done a remarkable job in your weight loss. Keep up the good work.
05 Feb 11 by member: LauPug1
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What I find most impressive is that you don't even have a speed bump at Christmas. Awesome progress.
08 Feb 11 by member: mammasix
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Thanks ladies. I was really happy with my holiday eating Mammasix. I have great friends who really helped with the legal food.
08 Feb 11 by member: Rowanfair
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