Weigh In record (no journal entry) for 08 January 2014
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232.8 lb
Lost so far: 0 lb.
Still to go: 72.8 lb.
Diet followed N/A.
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Diet Calendar Entries for 08 January 2014:
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1745 kcal
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Fat: 61.94g | Prot: 86.70g | Carb: 222.47g.
Breakfast: Coffee with Cream and Sugar, Boiled Egg, Dole Bananas, Rachael Ray Apple Cranberry Oatmeal. Lunch: Hamburger Dill Chips Pickles, Mustard, Lettuce, American Cheese, 6" Subway Club. Dinner: Sprite Sprite (12 oz), Chicken Wing (Skin Eaten). more...
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3177 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 22 minutes, Bicycling (very fast) - 17.5/mph - 23 minutes, Resting - 17 hours and 15 minutes, Sleeping - 6 hours. more...
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 Comments
As a non breakfast eater, I am finding it VERY hard to eat every morning. You would think this would not be so hard since I LOVE to eat..LOL
09 Jan 14 by member: Aszureblue
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