tahni's Journal, 05 February 2011

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Weigh In record (no journal entry) for 05 February 2011

134.6 lb Lost so far: 15.4 lb. Still to go: 31.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 05 February 2011:

1152 kcal

Fat: 35.25g | Prot: 33.48g | Carb: 177.81g. Breakfast: Special K Red Berries Cereal, Light Plain Soymilk. Lunch: Cheese Pizza, Wavy Original Potato Chips. Snacks/Other: Puppy Chow (Chex Recipe). more...

1571 kcal

Activities & Exercise: Driving - 2 hours and 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 10 hours. more...

losing 9.8 lb a week

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tahni's Journal, 05 February 2011

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