Weigh In record (no journal entry) for 10 January 2014
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202.4 lb
Lost so far: 2.6 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 January 2014:
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793 kcal
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Fat: 25.00g | Prot: 19.00g | Carb: 133.00g.
Breakfast: Outback Steakhouse Side Bread & Butter, Bob Evans Banana Nut Bread. more...
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losing 9.1 lb a week
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jm1111's weight history
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