Sindy's Journal, 05 February 2011

125

127.0 lb Lost so far: 0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

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1290 kcal

Fat: 37.21g | Prot: 49.93g | Carb: 196.90g.   Breakfast: Honey, Strawberries, Low Fat Creme Freche, Plain Pancakes. Lunch: Bananas, Baked Beans, Scrambled Egg. Dinner: Sweet Red Peppers, Couscous (Cooked). Snacks/Other: Phish Food Frozen Yogurt. more...

1493 kcal

Activities & Exercise: Body Combat - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...