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20 days
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153.4 lb
Lost so far: 11.6 lb.
Still to go: 18.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2011:
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90 kcal
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Fat: 0.00g | Prot: 2.31g | Carb: 22.10g.
Breakfast: Organic Apple Cider Vinegar, Liquid Aminos, coffee. Lunch: WASA CRISP BREAD - HEARTY. more...
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losing 7.0 lb a week
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