Weigh In record (no journal entry) for 05 February 2011
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145.0 lb
Lost so far: 1.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 February 2011:
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3154 kcal
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Fat: 35.06g | Prot: 41.96g | Carb: 353.54g.
Breakfast: Beer, Dry Cider, baby carrot, Silk Creamer, hummus, grapes, magic pop. Dinner: Port Wine, Bloody Mary, Beer, Peanut Butter Cookie, Hummus, Baby Carrots, Jalapeno Popper. more...
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2708 kcal
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Activities & Exercise:
Sitting - 7 hours, Standing - 6 hours and 30 minutes, Walking (moderate) - 3/mph - 2 hours and 50 minutes, Resting - 1 hour and 40 minutes, Sleeping - 6 hours. more...
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steady weight
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