FLORIDAGAL2022's Journal, 24 April 2021

133.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

---

880 kcal

Fat: 59.00g | Prot: 73.00g | Carb: 28.50g.   Lunch: Earthbound Farm Organic Spinach, Mission Carb Balance Soft Taco Flour Tortillas, Best Foods Light Mayonnaise, Chicken of the Sea Claw Crab Meat. Dinner: Judy's Family Farm organic jumbo brown eggs, Steak-umm Sliced Steaks. Snacks/Other: Honest by Design Keto Bars. more...

2350 kcal

Activities & Exercise: Elliptical - 1 hour, Elliptical - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...