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BS 127
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132.8 lb
Lost so far: 75.2 lb.
Still to go: 2.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2021:
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1752 kcal
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Fat: 77.14g | Prot: 122.19g | Carb: 145.30g.
Breakfast: Equate Sugar Free Fiber Powder, Cocoa Powder (Unsweetened), Silk Pure Almond Milk - Unsweetened Original, Vital Proteins Collagen Peptides, Coffee (made from Ground), Equate Isolate Whey Protein Supplement. Lunch: Denny's Sliced Tomatoes (3 Slices), Triscuit Crackers Original, Healthy Life 100% Whole Wheat Whole Grain Bread, Celery, Pineapple, Light Mayonnaise, Chicken Breast. Dinner: Chicken Curry. Snacks/Other: Swiss Cheese, Lentil and Carrot Soup, Snyder's of Hanover Sweet & Salty Pretzel Pieces Salted Caramel, Chicken Skin, Betty Crocker Pineapple Upside-Down Cake Mix. more...
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losing 1.4 lb a week
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