Weigh In record (no journal entry) for 24 April 2021
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257.6 lb
Lost so far: 0 lb.
Still to go: 77.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2021:
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1198 kcal
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Fat: 49.53g | Prot: 101.60g | Carb: 78.90g.
Breakfast: Eggland's Best Large Grade A Eggs. Lunch: Longhorn Steakhouse Renegade Top Sirloin (8 oz), Kroger Creamy Garlic Ranch Dressing, Lettuce Salad with Cheese, Tomato and/or Carrots, Red Lobster Malibu Hurricane. more...
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losing 16.8 lb a week
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