tahni's Journal, 04 February 2011

136.0 lb Lost so far: 14.0 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.

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1221 kcal

Fat: 33.32g | Prot: 27.01g | Carb: 190.25g.   Breakfast: Corn Pops Sweetened Puffed Corn Cereal. Lunch: Grapes, Carrots. Dinner: Meatless Lo Mein. Snacks/Other: All Natural French Vanilla Ice Cream, Sugar Cones, Take 5 Original. more...

1738 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 10 minutes, Sitting - 6 hours, Driving - 1 hour and 25 minutes, Resting - 8 hours and 25 minutes, Sleeping - 8 hours. more...