Weigh In record (no journal entry) for 23 April 2021
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238.0 lb
Lost so far: 0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2021:
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1326 kcal
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Fat: 65.01g | Prot: 51.43g | Carb: 134.10g.
Breakfast: Bacon (Cured, Microwaved, Cooked), Fried Egg. Snacks/Other: Smucker's Strawberry Jelly, Fresh & Easy Orange Cranberry Scones. more...
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losing 0.4 lb a week
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