Weigh In record (no journal entry) for 23 April 2021
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260.0 lb
Lost so far: 0 lb.
Still to go: 80.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2021:
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637 kcal
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Fat: 35.38g | Prot: 61.75g | Carb: 26.75g.
Breakfast: Eggland's Best Large Grade A Eggs, Fiber Choice Sugar Free Assorted Fruit. Lunch: Butterball Boneless Turkey Breast Roast. Snacks/Other: Silk Pure Almond Milk - Unsweetened Original. more...
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losing 9.8 lb a week
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