Weigh In record (no journal entry) for 15 April 2009
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121.0 lb
Lost so far: 0 lb.
Still to go: 3.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 15 April 2009:
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412 kcal
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Fat: 13.15g | Prot: 8.26g | Carb: 64.18g.
Breakfast: coffee with white chocolate creamer, Lowfat 1% Milk, light butter, light pancake syrup, leggo wheat waffle. Snacks/Other: Animal Crackers. more...
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gaining 1.1 lb a week
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