Weigh In record (no journal entry) for 23 April 2021
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234.0 lb
Lost so far: 1.0 lb.
Still to go: 69.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2021:
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531 kcal
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Fat: 34.15g | Prot: 22.33g | Carb: 31.84g.
Breakfast: Coffee with Milk, Great Value 100% Vegetable Juice, Jimmy Dean Sausage Breakfast Bowl. more...
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losing 1.2 lb a week
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tamparick33614's weight history
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