Weigh In record (no journal entry) for 09 January 2014
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208.0 lb
Lost so far: 0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 January 2014:
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1122 kcal
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Fat: 37.03g | Prot: 40.03g | Carb: 158.31g.
Breakfast: Herbal Detox Tea, Butter, Cinnamon Raisin Bagel. Lunch: Macaroni or Pasta Salad with Tuna. Dinner: Lasagna with Meat. Snacks/Other: Antioxidant & Immunity Booster, Petite Carrots, Digestion Plus, Energy Fizz Sticks, Daily Fiber Boost. more...
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gaining 0.2 lb a week
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