pbdriver1958's Journal, 04 February 2011

242.6 lb Lost so far: 0 lb.    Still to go: 82.6 lb.    Diet followed reasonably well.

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1070 kcal

Fat: 44.09g | Prot: 75.48g | Carb: 93.52g.   Breakfast: Muscle Milk Chocolate. Lunch: Chocolate Frozen Yogurt (Nonfat Milk, Sweetened Without Sugar ), Honey Mustard Dressing, Garden Salad, Broccoli Soup, Joan'S Broccoli Madness. Dinner: Grilled Chicken Breast. more...

3287 kcal

Activities & Exercise: Exercise machine (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...