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I stopped eating candy, but now I'm stress eating due to work issues. The Vaccine clinic is about to close earlier than expected, and I don't feel secure about a position being available for me at the hospital.
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217.8 lb
Lost so far: 17.6 lb.
Still to go: 87.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2021:
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1347 kcal
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Fat: 51.91g | Prot: 80.77g | Carb: 156.07g.
Breakfast: Expo Fresh Strawberries , Nancy's Lowfat Plain Yogurt, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Bananas, Oat Bran (Uncooked). Lunch: Newman's Own Lite Raspberry & Walnut Dressing, Berries, Great Value Sliced Low-moisture Part-skim Mozzarella Cheese, Smithfield Smoked Turkey Breast, Great Value Sliced Roasted Almonds, Cos or Romaine Lettuce. Dinner: Applebee's Garlic Mashed Potatoes, Applebee's Bourbon Street Chicken & Shrimp. Snacks/Other: Hershey's Milk Chocolate Bar (Giant), Sargento Light Mozzarella String Cheese, Publix Red Delicious Apple (Large). more...
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losing 5.6 lb a week
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