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Oh snap! My whoosh y'all! 🥳😁 This was a great motivator to push thru leg day!🦵🙌
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220.8 lb
Lost so far: 32.2 lb.
Still to go: 30.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 April 2021:
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1878 kcal
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Fat: 61.62g | Prot: 112.40g | Carb: 218.60g.
Breakfast: Oak Farms 1% Lowfat Milk, International Delight Cinnabon Coffee Creamer, Domino Sugar Light Brown Sugar, Great Value Old Fashioned Oatmeal, Evolution Isolate 100% Whey Protein. Lunch: HEB Seasoned Beef For Fajitas, Mission Foods Mission Burrito 10" Flour Tortilla, Taco Cabana Chicken Flautas, Great Value Colby Monterey Jack Cheese, Las Fortunitas Corn Tortilla Chips. Dinner: Las Fortunitas Corn Tortilla Chips, Mission 8" Flour Soft Taco (10 ct), Land O'Lakes Salted Butter, Harris Teeter Grilled Chicken, Applebee's Grilled Shrimp. more...
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losing 5.6 lb a week
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 Comments
22 Apr 21 by member: Nikina70
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22 Apr 21 by member: ridemariel
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22 Apr 21 by member: MamaCabral7
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You are doing great everybody gained the last year this is a New Year
22 Apr 21 by member: ridemariel
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22 Apr 21 by member: davidsprincess
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22 Apr 21 by member: HeBrewZ
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Thank you everyone! I have been trying to be patient and working hard, my husband has to constantly remind me that I am in fact losing inches, and to not stress on the number on the scale. BUT, it surely is nice to see it on the scale finally! LOL
23 Apr 21 by member: MamaCabral7
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