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okay so yesterday's weight loss was due to me not having my dialysis fluid in. the fluid add's 4lbs so I'm going to say I'm still on track it's just my fluid.
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188.5 lb
Lost so far: 2.0 lb.
Still to go: 8.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2011:
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1346 kcal
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Fat: 61.50g | Prot: 94.36g | Carb: 112.48g.
Breakfast: American Cheese Singles, cooked bacon, scrambled egg, Milk. Dinner: lettuce, tomato, onion, pace , tortilla, Beef Taco Meat. Snacks/Other: sprite. more...
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gaining 30.8 lb a week
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