Weigh In record (no journal entry) for 08 January 2014
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140.8 lb
Lost so far: 13.6 lb.
Still to go: 0.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 January 2014:
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208 kcal
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Fat: 8.21g | Prot: 9.86g | Carb: 27.05g.
Breakfast: Clementines, Sweet'N Low Sweet'n Low, Scrambled Egg (Whole, Cooked). Lunch: Roma Tomatoes, Cucumber (with Peel), Broccoli Flower Clusters, Taylor Farms Hearts of Romaine. more...
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losing 4.2 lb a week
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