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megan4
Journal
04 Feb 11
megan4's Journal, 04 February 2011
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Weigh In record (no journal entry) for 04 February 2011
164.2 lb
Lost so far:
0 lb
.
Still to go:
24.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 February 2011:
573 kcal
Fat: 5.88g | Prot: 27.43g | Carb: 129.86g.
Breakfast:
apple, sliced ham, Fat free milk, Coffee (Brewed From Grounds) , sweet and low, Activia Fat Free Strawberry Yogurt, Fiber One Bran cereal, psyllium husks powder.
more...
2049 kcal
Activities & Exercise:
Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
steady weight
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