Weigh In record (no journal entry) for 04 February 2011
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204.0 lb
Lost so far: 8.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2011:
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1215 kcal
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Fat: 40.66g | Prot: 47.07g | Carb: 163.00g.
Lunch: Baked Cheetos Crunchy Cheese Flavored Snacks, California Roll. Dinner: Grands! Biscuits - Flaky Layers Butter Tastin', Idaho Potatoes, Sweet Yellow Onion, White Button Mushrooms, Peas & Carrots, Chicken Breast (Skin Not Eaten), Fat Free Sour Cream, Cream of Chicken Soup (Family Size). Snacks/Other: Milk Chocolate Frosting. more...
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losing 0.4 lb a week
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