Weigh In record (no journal entry) for 08 January 2014
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97.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 January 2014:
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976 kcal
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Fat: 44.54g | Prot: 48.54g | Carb: 100.98g.
Breakfast: Яблоко, Хохланд Творожный Сыр с Зеленью, Finn Crisp Хлебцы Ржаные Original, Домик в деревне Творог Зерненый 5%, Кофе с Молоком. Lunch: Венигрет, Жареная или Запеченная Курица, Рассольник. Dinner: Яблоко, Яблоко. more...
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gaining 2.9 lb a week
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