Weigh In record (no journal entry) for 20 April 2021
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168.2 lb
Lost so far: 120.6 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2021:
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2003 kcal
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Fat: 95.90g | Prot: 51.34g | Carb: 238.06g.
Lunch: Pound Cake, Carrot Cake without Icing, Cheddar Cheese . Dinner: Butter or Sugar Cookie , Tandoor Chef Vegetable Samosa. Snacks/Other: Presweetened Tea, Orange Juice , Banana Muffins. more...
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losing 7.7 lb a week
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Oliviamama 's weight history
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