tahni's Journal, 03 February 2011

136.2 lb Lost so far: 13.8 lb.    Still to go: 33.2 lb.    Diet followed reasonably well.

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1542 kcal

Fat: 45.13g | Prot: 37.99g | Carb: 234.61g.   Breakfast: Light Plain Soymilk, Corn Pops Sweetened Puffed Corn Cereal. Lunch: Jalapeno Poppers (6 Pack), Banana. Dinner: Meatless Lo Mein. Snacks/Other: Sugar Cones, Chocolate Sandwich Cookies, All Natural French Vanilla Ice Cream. more...

1794 kcal

Activities & Exercise: Dance (fast step, aerobic) - 25 minutes, Walking (slow) - 2/mph - 10 minutes, Desk Work - 4 hours, Resting - 13 hours and 25 minutes, Sleeping - 6 hours. more...