moemike's Journal, 19 April 2021

Weigh In record (no journal entry) for 19 April 2021
188.6 lb Lost so far: 2.6 lb.    Still to go: 23.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 April 2021:
2161 kcal Fat: 110.59g | Prot: 74.37g | Carb: 227.89g.   Breakfast: Nature Valley Crunchy Granola Bars - Oats 'N Honey, Clif Bar Clif Bar - White Chocolate Macadamia Nut. Lunch: Slim Jim Monster Tabasco Spiced, Ruffles Flamin' Hot, Life Cuisine Creamy Chicken & Riced Cauliflower Bowl, Cheetos Crunchy Flamin' Hot (Package). Dinner: Devour Chicken Enchiladas. Snacks/Other: Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee. more...
3220 kcal Activities & Exercise: Standing - 9 hours and 35 minutes, Driving - 45 minutes, Sitting - 6 hours and 20 minutes, Resting - 5 minutes, Sleeping - 7 hours and 15 minutes. more...
steady weight



     
 

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