Weigh In record (no journal entry) for 18 April 2021
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135.4 lb
Lost so far: 27.7 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 April 2021:
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251 kcal
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Fat: 7.05g | Prot: 12.20g | Carb: 37.38g.
Lunch: Pepino (Pelado), Charras Tostadas Horneadas, Aguacate, Surimi. Snacks/Other: Sandía. more...
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losing 8.2 lb a week
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charamuscab's weight history
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