Weigh In record (no journal entry) for 07 January 2014
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141.4 lb
Lost so far: 13.0 lb.
Still to go: 1.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 January 2014:
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171 kcal
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Fat: 7.67g | Prot: 8.02g | Carb: 19.13g.
Breakfast: Scrambled Egg (Whole, Cooked), Clementines. more...
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gaining 7.0 lb a week
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