Weigh In record (no journal entry) for 03 February 2011
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137.2 lb
Lost so far: 18.6 lb.
Still to go: 7.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2011:
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986 kcal
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Fat: 39.79g | Prot: 54.74g | Carb: 107.48g.
Breakfast: Clementines, Cheerios with Whole Grain, 1% Fat Milk. Lunch: Lasagna with Meat sauce. Dinner: Sauted 'Shroom Burger. more...
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losing 2.8 lb a week
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