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What a sweet surprise. 😁
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224.0 lb
Lost so far: 29.0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 April 2021:
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1670 kcal
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Fat: 33.75g | Prot: 53.50g | Carb: 309.50g.
Breakfast: Big Red Big Red (Bottle), Las Fortunitas Corn Tortilla Chips, Chipotle Mexican Grill Queso, Trifecta Scrambled Eggs & Potatoes , Mission Carb Balance Whole Wheat Tortilla (28g), Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Domino Sugar Light Brown Sugar, International Delight Cinnabon Coffee Creamer. Dinner: Trader Joe's Shrimp Fried Rice, Pepsi Pepsi (20 oz). more...
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losing 5.6 lb a week
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