Weigh In record (no journal entry) for 03 February 2011
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202.0 lb
Lost so far: 22.4 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2011:
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570 kcal
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Fat: 19.00g | Prot: 30.00g | Carb: 73.00g.
Breakfast: Cheddar Cheese on Wheat Crackers, Java Monster Lo-ball. more...
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steady weight
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