Weigh In record (no journal entry) for 06 January 2014
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379.0 lb
Lost so far: 0 lb.
Still to go: 129.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 06 January 2014:
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2184 kcal
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Fat: 57.98g | Prot: 186.67g | Carb: 213.40g.
Breakfast: Kraft Miracle Whip with Olive Oil 02100043309, Kraft Singles White American Cheese Slices, Kraft Mayo with Olive Oil, Aunt Millie's Healthy Goodness Fiber & Flavor Potato Bread, Coffee, Crystal Farms All Whites 100% Liquid Egg Whites. Lunch: Birds Eye Steamfresh Premium Selects Brussels Sprouts, healthy choice Turkey & Sweet Potatoes. Dinner: Kraft Singles White American Cheese Slices, Broccoli, Nathan's 021284747122, Kraft Miracle Whip with Olive Oil 02100043309, Aunt Millie's Hamburger Buns, Ground Turkey. Snacks/Other: Nabisco Premium Saltine Crackers Original, Nabisco Premium Saltine Crackers Original, Great Value Fat Free Cottage Cheese Small Curd, Great Value Fat Free Cottage Cheese Small Curd. more...
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4188 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 0.7 lb a week
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