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KualityE's Journal, 03 February 2011
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Weigh In record (no journal entry) for 03 February 2011
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249.6 lb
Lost so far: 48.4 lb.
Still to go: 59.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2011:
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2107 kcal
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Fat: 84.31g | Prot: 92.45g | Carb: 251.59g.
Breakfast: Part Skim Mozzarella Cheese, Fried Egg, English Muffin, Pesto Sauce, Regular Coffee, milk. Lunch: Milk (Nonfat), Coffee (Brewed From Grounds), Artisan French Baguette, Low Fat Vegetarian Black Bean Soup, Grilled Chicken Caesar Salad (Half Portion), Cinnamon Chip Scone. Dinner: 6" Sweet Onion Chicken Teriyaki, White Chip Macadamia Nut Cookie. more...
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