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I've been keeping my calorie intake at or slightly below 1000 calories. I went back up to 150 and have been loosing a pound a day since. I went up because I COMPLETELY blew it one day. Pizza, poporn...the works. BUT that only affected me a littl and since the calorie reduction I'm loosing more weight a day then when I first started...
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146.0 lb
Lost so far: 7.0 lb.
Still to go: 21.0 lb.
Diet followed 100%.
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losing 1.2 lb a week
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