JennBuck61's Journal, 06 January 2014

Weigh In record (no journal entry) for 06 January 2014
216.0 lb Lost so far: 14.0 lb.    Still to go: 61.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 January 2014:
1583 kcal Fat: 150.90g | Prot: 44.27g | Carb: 25.63g.   Breakfast: Maple Leaf turkey back bacon style, Fried Egg, Tea India cardamom chai, Perrier Sparkling Natural Mineral Water, Butter (Salted), Beatrice Whipping Cream (35%), Earth Balance Organic Coconut Spread. Lunch: cream of cauliflower soup. Snacks/Other: Fat BomB, President's Choice coleslaw (commercial). more...
2402 kcal Activities & Exercise: Driving - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
losing 7.0 lb a week

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