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JennBuck61
Journal
06 Jan 14
JennBuck61's Journal, 06 January 2014
JennBuck61's Profile
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Weigh In record (no journal entry) for 06 January 2014
216.0 lb
Lost so far:
14.0 lb
.
Still to go:
61.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 January 2014:
1583 kcal
Fat: 150.90g | Prot: 44.27g | Carb: 25.63g.
Breakfast:
Maple Leaf turkey back bacon style, Fried Egg, Tea India cardamom chai, Perrier Sparkling Natural Mineral Water, Butter (Salted), Beatrice Whipping Cream (35%), Earth Balance Organic Coconut Spread.
Lunch:
cream of cauliflower soup.
Snacks/Other:
Fat BomB, President's Choice coleslaw (commercial).
more...
2402 kcal
Activities & Exercise:
Driving - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
losing 7.0 lb a week
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